COACHING THAT IS LIFE CHANGING
I WANT YOU TO UNCOVER YOUR TRUE POTENTIAL.
I LOVE WORKING WITH THE ‘CHANGE MAKERS’ – MAKING A DIFFERENCE IN THE WORLD OF HEALTH, FITNESS AND WELL-BEING.
Why I love what I do
There came a point in my adult life where I realised I had become completely stuck. The life I had imagined as a little girl was not coming together. I had the good career in central London, a partner, my own house… but none of it was making me happy. I hit a point where I literally looked up at the stars one night and shouted “this cant be it!” I knew I had to change course and take massive action. The universe answered. Out of the blue came a job opportunity in Australia and I jumped in both feet first. It was the best decision I ever made in a hurry!
A few months later I watched the Sydney to Hobart yacht race start on Boxing Day from a spectator boat. It was a beautiful deep blue sky day, the yachts were dazzling, the sea sparkling, the whole spectacle and atmosphere was exhilarating… I made a pact with myself to somehow be a part of it one day. Without realising it I had created my first future vision and goal.
By joining courses to learn to sail I gained the surrounding influences I needed and found a novice team, we trained together for a year and we competed in the race in 2008. Over those few days so many challenges were thrown at me, but I found a resilience I didn’t know I had. This achievement gave me the confidence and certainly in myself to apply to all other areas of my life. I built an amazing new relationship and together we built an amazing business. Today life is everything I dreamed of, and while it always requires work, I have learnt the tools and strategies I need to keep myself on track.
I gain so much fulfilment through passing this knowledge on, even in the small wins. I love seeing the freedom gained and lives transformed when people shed the negative patterns and beliefs weighing them down and holding them back.
Because people are awesome.
<< INSERT YOUR DREAM HERE >>
One – on – one coaching
Do you have a big goal… but don’t know where to start?
Need help overcoming the fears and challenges standing in your way?
Or do you just feel stuck?
Using tried and tested techniques my one-on-one coaching programme will help you get clarity on exactly what you want and then start moving you swiftly towards the life you dream of and deserve!
10 sessions >> first session free!!
Business Brand Session
Do you have a start up or young business and been focusing all your attention on product, price and operations?
Struggling to define your identity, tone of voice and what is your why?
We can design and run a 2-3 hour group (or individual) workshop with some fun activities that will give you the outcomes you need to move your business forwards in leaps and bounds.
Group mastermind sessions
I find that we often learn the most from our peers, other people on the same journey as ourselves. These sessions will be designed around 5-6 people who are also undergoing individual coaching and will be a mixture of information and sharing our common experiences. Drinks and snacks included!
Not sure what you need?
Choice can be overwhelming.
If you’d just like to chat, reach out today.
MY HAPPY TRIBE, KICKING GOALS
Here’s some ideas of what you can achieve,
in WEEKS not months
LIZZY
Fitness professional
“In one session we quickly uncovered a negative belief I have been holding onto for years and just let it go! – the difference already has been amazing.”
BELLE
Actress
“My career ambitions have always felt like an unrealistic goal, but when you start to break it down into actionable chunks and it starts to happen it’s very exciting!”
KARIN
Marketing Manager
“By unravelling the drivers behind my unhealthy habits I was able to change my behaviour quickly and permanently – I’m a different person to who I was a year ago.”
A SOUTHERN HIGHLANDS BUSINESS
I am based in the beautiful Southern Highlands and prefer to work with you in person. However one-on-one coaching can be conducted via phone or skype if required (an initial in person meeting is ideal if possible).
©2017 The Changing Room